Directions • see package insert on how to use pump • parent or care provider must supervise the use of this product by young children • adults and children 2 years and older: • spray once into each nostril. Repeat 3-4 times a day (every 4-6 hours). If needed, may be used up to 6 times a day. • use every day while in contact with the cause of your allergies (pollen, molds, pets, and dust) • to prevent nasal allergy symptoms, use before contact with the cause of your allergies. For best results, start using up to one week before contact. • if desired, you can use this product with other medicines, including other allergy medicines. • children under 2 years: Do not use unless directed by a doctor.